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Dimple Bindra

Power Yoga FLOW to AWAKEN your Creative Potential

Dimple Bindra, born and raised in the U.A.E, was exposed to yoga at a very young age. As someone who started practicing at the age of 18, her interest soon took her to the birthplace of yoga. There, under the towering shadows of the Himalayas, she immersed herself into the life of a yogi as it was 2000 years ago. Here, maintaining weeks of noble silence, eating raw fruits and vegetables, living without electricity far from modern amenities, Dimple began on her path of true self-discovery. Her experiences here moved her so much that, what started out as an interest, turned into a life desire to share the remarkable world of yoga with others.

Dimple soon became a nationally certified instructor; training at the World Renown Yoga Alliance International School located in Delhi (India) and successfully completed her Teacher Trainer certification process. There she received her in-depth training under Master Swami Vidyanand, a prominent individual in the world of Yoga and Meditation. Through his thirty years of experience he was able to build Dimple Bindra into a unique personality who got trained extensively in teaching Therapeutic Yoga, Restorative, Hatha, Power and Vinyasa Yoga. Now she is also an Intuition Medicine Practitioner/Medical Intuitive.

In addition to learning Yoga, Dimple has learnt the technique of Vipassana Meditation from the experienced guru S. N. Goenka’s followers. This meditation technique is designed to help one see the true nature of things, beyond observed reality – see things as they truly are. She is also a Certified Acupressure Therapist and learnt the technique of Past Life Regression and Hypnosis. She is in process of continuing her practice in Tantra, which helps the individual to learn the connection with their Divine guides and access powerful inner/higher healing energies, attaining the capacity to understand themselves and find that secret goddess energy within.

Dimple deeply believes that Yoga is the only healing power gifted to us to prevent any health conditions, to relieve stress and improves one’s lifestyle into a happy and blissful one. She aids her students by applying only holistic methods, first by analyzing their medical condition and then working with the students utilizing Asanas (postures), breathing techniques, meditation and mantra chanting. All these methods help in generating pure energy, awakening inner guidance, discovering balance and harmony within self and with Interpersonal relationships. She has been working as a Yoga & Meditation Therapist at Thrive Milpitas where she was chosen as the best Yoga Instructor award in the City of Milpitas, three years (2012-14) in a row by the Milpitas Post. In the past, she has also taught at – India Community Center, Bally’s Total Fitness, Core Fitness (Los Gatos), Vivre Fitness (Palo Alto). Recently she has been teaching at corporations such as Google, Facebook, Yahoo, Cisco, LinkedIn, VMware, KLA-Tencor, Qualcomm, San Disk and TiVo.

Artistic expression can be deeply fulfilling, but accessing creativity isn’t always easy. Creativity arises naturally in states of stillness and presence, which can be elusive when we are distracted by daily preoccupations and scattered thoughts. This is why yoga is such a gift for the artist. When we practice awareness in asana, pranayama, and meditation, we learn to see and let go of the distractions of the mind. It is from this place of clear seeing that inspiration springs forth. This power yoga class is a fluid, powerful, style of yoga that links movement and breath together and is based on intuition rather than tradition. This class will heal, detoxify and exhilarate the body and mind with emphasis on movement, balance, and intention.

 

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