Soul Motion Dance for Women In Transition
Kat has studied dance and movement for 16 years as a spiritual path and as a form of self-expression. She has a Master of Arts in Philosophy, Cosmology and Consciousness from the California Institute of Integral Studies.
Kat creates safe spaces for people to explore, relax, and risk in their movement, nourishing freedom and aliveness in our bodies and minds.
We come as we are, breath and heartbeat, to find joy and relaxation in our moving bodies. Kat will offer prompts to help you discover the spaciousness within as you explore the life that moves you and the life that moves through you, rising and falling to a wide range of music.
Soul Motion is an improvisational, conscious dance practice where no experience is necessary and all abilities are welcome. Your curiosity is enough. Your body is enough. Come, and let the invitation from your soul rise through your body.
The founder and artistic director of Soul Motion(TM) is Vinn Arjuna Martí.