speaker-info

Marcela Christjansen

Mindful Flow Yoga


 I am a trilingual (Spanish, English and Danish) instructor. Born in Mexico, married a Dane and lived in Europe for 20 years. Mom to two amazing persons. Master in Business, and marketing as a career.
Have been teaching yoga for over a year In the South Bay area.

Mindful yoga flow is a class accessible both for beginner and medium level students. In this class you will experience some level of workout, but most importantly you will be challenged to come into the present by using your breath as your guide so you experience the effect your breath has on your body and mind.


Mindful yoga flow is a class accessible both for beginner and medium level students. In this class you will experience some level of workout, but most importantly you will be challenged to come into the present by using your breath as your guide so you experience the effect your breath has on your body and mind.

 

 

 

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My Sessions