Qoya: Movement class for Women
Nicole is a Qoya teacher and loves sharing this practice with women to remember that we are wise, wild and free.
WHAT IS QOYA?
Qoya is a blend of dance, yoga and sensual movement. Qoya classes are based on the idea that through movement we remember.
We remember our essence is wise, wild and free.
Wise draws reference to the wisdom of yoga.
Wild draws reference to the creative expression in dance.
Free draws reference to expanding our capacity to enjoy being in our bodies through feminine movement.