Founder of Yoga Fun Day
Sam has been teaching yoga since 2001. She has owned her own yoga studio and is a sought after instructor and has taught classes in Miami, Boston, Seattle, San Francisco, Vermont and Tampa. She was featured in Yoga Journal and Yankee Magazine for her yoga classes and outdoor women’s retreats. She has worked for Wanderlust, Microsoft, Walmart and was the Spa Director at the famous Hotel Del Coronado. Sam’s classes are high energy Hatha Power Flow Yoga as well as a Pilates infused class combining many elements of Lotte Burke to her yoga classes. Sam also teaches Mat Pilates, YogaShape, West African Dance and the SMART Workout system.
Sam is also a Scrum Master, Project Manger, Licensed Massage Therapist, Clinical Aesthetician and working towards being an herbalist by studying under Rosemary Gladstar the founder of Sage Mountain who has changed the practice of American herbalism during her over 40-year career.